Education about what to expect with breastfeeding and lactation can set you up for success! Many classes are offered, from Prenatal Breastfeeding courses (in person AND virtually!) to Returning to Work Pumping courses.

Prenatal breastfeeding education is crucial to setting expectations around breastfeeding and newborn behavior and learning how to make milk and keep a supply going. In this class you will learn:

  • How milk is made
  • Positioning for a good latch
  • Realities of having a baby in a hospital
  • When and why you should pump
  • How to know baby is getting enough milk
  • How to build and maintain a milk supply
  • Common concerns

**This class is the VIRTUAL live session. To find the listing for the prerecorded version, CLICK HERE!

“Sarah was very thorough in understanding my situation and gave me some great tips for helping to make nursing easier for my reflux baby. Not only did she help me with nursing in the first few weeks, she’s been a great resource as I transition back into the working world with pumping and nursing. Thank you Sarah for making my new mom life easier and helping build my confidence in successfully nursing twins.”

-Cristin S.

Returning to work and don’t know where to start with pumping, keeping up a supply or feeding your baby while you’re away? Then this course is for you!

The Pump It Up: A Return to Work Pumping Course will take you through the day-to-day routine and expectations of pumping when you return to work. We’ll cover things like:

  • How to choose a pump
  • What accessories you will need
  • How to setup a pumping schedule that works for your life
  • How much milk you will need to leave for your baby
  • Troubleshooting dips in milk supply
  • Travel tips + tricks for pumping and supply success
  • …and so much more!

You will gain access to this pre-recorded course with 4 hours of education as well as a Pumping Guide to go with it!


Looking for all the pre-recorded courses? Click this button >>